Decreased Self-Worth Due to Social Media Comparison

Learn to boost your self-esteem and break free from the comparison trap set by social media.

Addiction to Screen Time and Social Media

Gain control over your screen habits and prioritize real-life experiences over digital distractions.

Impact on Real-Life Relationships

Discover strategies to enhance your real-world connections and maintain healthy relationships amidst digital influences.

Course Overview

Join us on a journey to understand and combat the negative impacts of the digital world on your self-worth and well-being. Gain insights into digital narcissism, tools for mindfulness, and ways to strengthen your real-world relationships.

Course Curriculum

9 Chapters · 12 Lessons

  1. 1

    About the Course Platform

    1. (Included in full purchase)

      How to use this course platform?

  2. 2

    Introduction

    1. (Included in full purchase)

      What it is about?

  3. 3

    Principles Awareness!

    1. (Included in full purchase)

      Principles Awareness : Be Honest

  4. 4

    Beyond the Mirror: Escaping the Trap of Digital Self-Obsession

    1. (Included in full purchase)

      Digital Mirror & Trap

    2. (Included in full purchase)

      The Reality Behind Perfect Social Media

  5. 5

    Reclaiming Your Identity: Navigating the Digital Economy with Balance

    1. (Included in full purchase)

      Digital Economy | Upside & Downside

    2. (Included in full purchase)

      Case Studies showing how to balance Online and Offline

  6. 6

    The Digital Economy: How to Stay Grounded and Avoid Self-Obsession

    1. (Included in full purchase)

      The Attention Economy

  7. 7

    Defeating Digital Narcissism: Balancing Your Life in the Digital Age

    1. (Included in full purchase)

      The Digital Narcissism

    2. (Included in full purchase)

      Examples You Might Be caught In Digital Narcissism

  8. 8

    Test Your Knowledge

    1. (Included in full purchase)

      Let's check what you have learnt

  9. 9

    Digital Obsession Worksheet

    1. (Included in full purchase)

      Keep Track of your Digital Obsession

Break Free from Digital Narcissism

Hello! I'm here to guide you through navigating the digital landscape and reclaiming your self-worth. Let's embark on this transformative journey together!

Empower Yourself Beyond the Digital Mirror

Join our course to gain the skills needed to overcome digital self-obsession and prioritise your mental well-being. It's time to take control of your digital life and reconnect with your authentic self.

Enroll Now

Empowering Humanity with Ethical Intelligence

www.policy4ai.org

Being Shiva, through its initiative Policy4AI.org, champions ethical, inclusive, and responsible AI policies to ensure technology benefits humanity at large. As an active contributor to the G20 South Africa 2025 Tech & Innovation Working Group, it aims to shape global AI frameworks, address challenges in equitable AI adoption, and drive innovation that aligns with societal and environmental well-being. Policy4AI.org advocates for collaboration between governments, industries, and communities to craft AI policies that foster trust, transparency, and transformative impact across nations.