Ancient Principles of Kriya Yoga

Understanding the foundational principles of the ancient Kriya Yoga as taught by ancient Indian Sage Maharishi Patanjali through the famous Yoga Sutras.

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Course curriculum

1. Principles, Philosophy of Kriya Yoga & Five Impurities
1. States, causes and the root of Impurities, impact on Consciousness
1. Tapas, Pancha Pranayama, Three Bandhas
1. Reflection of False/Fake Self
1. Reflection & Qualities/Characteristics of Atma (True Self)
1. Supreme Self Reflection
1. Understand what is Yours, Karma and Samarpan (Surrender)
1. Foundational practices to create the ground for Meditation & Kriya Yoga
1. Impact/Benefits on Intellect (Dhi/Buddhi) from foundational practices
1. Impact on Perseverance (Dhriti) from foundational practices
1. Practices, Exercises & Further Reading

About this course

$299.00
11 lessons
5 hours of video content

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Ancient Principles of Kriya Yoga

Course curriculum

Session 1: Ancient Kriya Yoga Wisdom

Session 2: Impurities & Consciousness

Session 3: Spiritual Kriya Practices

Session 4: False Self

Session 5: True Self

Session 6: Supreme Self

Session 7: You & Yours

Session 8: Foundational Practices

Session 9: Benefits for Intellect

Session 10: Benefits for Perseverance

Session 11: Additional Exploration

About this course

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